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5 Healthy Breakfast Smoothies
Breakfast Smoothies are my favorite in the morning. So refreshing, easy to make for a busy morning. Smoothies can provide protein, fiber...

#mezismeals
Sep 9, 20202 min read
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How to make Chocolate, banana and peanut butter smoothie bowl
The chocolate, banana and peanut butter bowl is a very filling and super - food packed breakfast. It is made with few ingredients and...

#mezismeals
May 12, 20201 min read
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How to make delicious and Healthy Granola
#breakfast #healthysnacks #mezismeals What makes a granola yummy is the crunchiness, the nuttiness and of course the sweetness. I have...

#mezismeals
May 6, 20202 min read
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Oatmeal Carrot Cranberry bake
#healthybreakfast #oatmealbake #veganbreakfast What is better than a healthy but delicious breakfast or snack. So good to have with...

#mezismeals
Apr 21, 20201 min read
78 views
2 comments


Banana Chocolate chip muffin
Talk about healthy and flavorful muffin. This muffin does not have any sugar, oil, butter or dairy. It is also gluten free. I use almond...

#mezismeals
Feb 21, 20201 min read
55 views
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Spinach Tomato Mozzarella Frittatas
#breakfast #Frittatas #tasty I love eating eggs for breakfast even sometimes for dinner. In my house hold we make frittatas in many...

#mezismeals
Feb 19, 20201 min read
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